Healthy Aging for Brain & Body

Tackling the Two-headed Dragon of Healthy Aging.

There are two big areas of concern as we age - a failing body and a failing brain. Research supports that being physically active provides the biggest return on investment for staying fit mentally and physically. Join Emily to learn about the best types of exercise to do to keep your brain and your body strong. 

Can’t make it? All registrations will receive a recording of the live webinar to watch on your own time.